Get ready to lose some weight!!

Welcome to the Weight Loss Competition Blog. This competition will last from 8/9/10 - 10/9/10. The competitors will report their weight every Monday and the results (in the form of weight loss percentage) will be posted every Tuesday. The competitors' weight will never be posted.

To maximize the effectiveness of this blog, we encourage you to check the blog often, comment often, and post often. Feel free to post about your struggles, successes, and advice. Remember, this is all in the spirit of friendly competition. To see a list of the complete rules, click here.

Monday, August 9, 2010

Matt Budd

What motivates you in life? Well, my family motivates me the most in life, but when it comes to physical health, rock climbing keeps me motivated to stay healthy and have a low body fat percentage.

Why do you want to lose weight or be healthier? I would like to have a great weight to strength ratio to help me climb better.

Goal(s) you'd like to accomplish in the next 2 months: I would like to lose approximately 25 lbs and reach my goal of 6% body fat with a weight of 150.

Why are you going to win this competition? Because I've won a comp just like this before. I lost 36 lbs in 3 months from 194 to 158. I've done it before, I'll do it again.
Posted by Matt at Monday, August 09, 2010
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